Yuri Kisman
I mainly help busy professionals who have little time but want maximum results. My specialty lies in strength training, muscle building, technique improvement and sustainable fat loss. Thanks to my targeted approach, we train efficiently, effectively and without unnecessary things so that you become stronger, fitter and more energetic in addition to a full agenda.
Languages
Expertises
strength training
injury prevention
rehabilitation
Yuri's story & motivation
I've helped many clients achieve new personal records, significant weight loss, and lasting lifestyle changes. Through consistent guidance and a clear structure, my clients not only build a stronger body, but also confidence in their own abilities. After recovering from a torn cruciate ligament, I discovered how strength training could completely transform my body and mindset. That experience showed me what discipline and consistency can bring — and inspired me to help others achieve the same. My coaching style is goal-oriented, honest and result-driven, with enough humor to keep the process fun. I believe that training does not have to be a punishment, but rather something that gives you energy. I myself am currently training for an ultramarathon and aim to complete an Ironman in the future. As a result, I understand better than anyone what it takes to structurally train, recover and persevere in the long term. My guilty pleasure during long runs? Double-decker autodrop surprisingly effective as “sports nutrition”.
