
I aim for real results, and will help you by using my knowledge and experience. For me, sport has always been more than just exercise. It is a tool to empower people, physically and mentally. And that not only continues in the mirror, but also in self-confidence, in how you recognize and regulate internal and external stimuli.
Languages
Expertises
Vitality
Lifestyle coaching
strength training
Behavioral change
Sports massage
I myself am active in strength training, cycling, swimming and crossfit. I started as a trainer because I saw how much impact personal attention and structure can have on someone's life. In addition to my work, I enjoy being outside, working on new concepts and getting energy from connecting people and ideas.